For as long as I can remember I’ve always been a doodler! Back in the day, my Mom used to keep a pretty note pad by the telephone so we could take messages. But the pages would be covered in doodles that she could never make out the message.
Fast forward to the next century and I’ve still got this habit of doodling. I’ll doodle when I’m on the phone, in meetings, on the train hell if I could I’d doodle in the tub!
When ever I tell people that doodling’s therapeutic and weirdly helps me concentrate. I get shot a look of disbelief but now I’ve got some proof! I found this article that explains the benefits of doodling!
Hopefully, now my colleagues will believe me 🙌